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  1. Johann2547

    Increased sugar intake leads to fatty liver diagnosis

    How long each day do you go from
  2. Johann2547

    A new forum for Ray Peat Forum members

    I got banned twice by Charlie. And I never could figure out why.
  3. Johann2547

    Idea labs cyproheptadine

    I want to learn more about this. I believe it could help more with my sleep issues. I have ridiculous on and off histamine issues. But I just don't wan to fork over big money to ADC and wait a month to get this.
  4. Johann2547

    Childhood stress causes muscle dysfunction in adulthood by damaging oxidative metabolism

    I recently came across this from Haidut. Anyone have something to add? What I'm mainly interested in is protocols than can be followed to produce noticeable results. I think perhaps this is me that is being described in this piece. Please read and give feedback. Original article link...
  5. Johann2547

    Low cerebral vitamin B5 pantothenic acid as a reversible possible cause of neurodegeneration & dementia in Alzheimers Huntingtons Parkinsons [myelin]

    I tried Pantethine several years ago and would notice an immediate boost of some sort in the brain. Not all pantethine is of good quality. The brand I was using was Source Naturals. It boosted BDNF. Also, it helps to remove aldehydes.
  6. Johann2547

    Low cerebral vitamin B5 pantothenic acid as a reversible possible cause of neurodegeneration & dementia in Alzheimers Huntingtons Parkinsons [myelin]

    Is there a particular form of B5 that is best?
  7. Johann2547

    Aggressive Serotonin reduction

    Interesting about the b6. I did not know that it did that, in regards to tryptophan. I have some b6 here and haven't taken any for a long time. I will take some today.
  8. Johann2547

    Aggressive Serotonin reduction

    Hi, I'm so glad you have a new forum. (I was banned twice from the old one and never told why.) Anyways, I'm looking for suggestions from those that have experience with this. I have high serotonin and want to get that down, way down. What are some tried and true methods to do this. I've...
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