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I’ve been seeing studies that suggest that ingesting collagen causes the body to make collagen. That is why people are taking collagen supplements for their skin and hair.

I’ve been taking powdered collagen supplements for my skin and hair for a couple of years now. My hair grows like crazy! My understanding is that ingesting collagen can actually make the body produce more collagen. I recently ran across an article by Ray Peet (The Cancer Matrix) that said there...