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  1. O

    Increased sugar intake leads to fatty liver diagnosis

    I am not sure I understand your question...
  2. O

    Increased sugar intake leads to fatty liver diagnosis

    Been doing peat's style nutrition for at least 8 years by now. No alcohol. Not overweight. Regular sports and strength training. Lately I increased my sugar intake. All metabolism signs are up: more energy, better sleep, higher pulse (82-88), etc. No negative side effects. However my latest...
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    Welcome!

    Welcome!
    • OLLNX
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  4. O

    Drooping eyelids can be a visible sign of hypothyroid / low ATP

    Interesting! Thanks for posting.
  5. O

    Itchy dog

    Sounds like allergic reaction to something or some vitamin deficiency. Even if you drastically change her diet (for the better) it takes time to calm it down. I would not give her coffee. I read somewhere dogs can be harmed by coffee. Can you try to switch her to high quality raw milk cottage...
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    "Concentric only" strength training

    I have been doing concentric only strength training for a about a year and a half with great progress, using olympic barbell and crash pads. Does anyone know of any machines that can be used for "concentric only" strength training? Any research/study on the topic will be much appreciated as well.
  7. O

    Low cerebral vitamin B5 pantothenic acid as a reversible possible cause of neurodegeneration & dementia in Alzheimers Huntingtons Parkinsons [myelin]

    Interesting. Thanks for posting!
  8. O

    A new forum for Ray Peat Forum members

    I really hope it works out...
  9. O

    carrot salad

    I used to, but switched to bamboo shoots + salt + vinegar. Trying to avoid beta carotene as much as possible.
  10. O

    Ray Peat changed my life

    "Smartest person alive..." Yeah, right
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